Self Care Workshop

Friday, 20 October 2017, 12:00 to 13:00

Self Care Workshop

Who this event is for

  • Everyone

Location

Union Gallery, John Henry Brookes Building, Headington Campus

Details

This workshop will be facilitated by Bee Tajudeen

Managing your wellbeing; how to deal with the challenges and stresses of life.
This workshop will provide an opportunity to think about your work/life balance, discover resources around the University and gather helpful tips of self-care strategies.

​An interactive workshop which will explore:
- What self-care means
- Why it is necessary to prioritise self-care in ​our lives

Who: Open to all
When: Friday 20 October 2017 12 noon - 1pm

Lunch will be provided.

This is a joint event between UNISON Brookes and the Brookes Students' Union.
Contact: Beverly Sesay for more information. bsesay@brookes.ac.uk 

More information and how to book

Book now »

Email: bsesay@brookes.ac.uk