• Gym banner 2
  • Group exercise and wellness classes

    It's more fun getting fit with others. We offer a range of group exercise classes whether you are looking for an intense aerobic workout, improved strength and tone or an opportunity to stretch and wind down.

    The best way to see what classes are available and book is via the Brookes Sport App available from the iTunes App Store or Google Play

    You can also view and book classes online or download a printable timetable.

     

    Our classes:

    Indoor (& Vibe) Cycling: High intensity cardio workout on stationary bikes.Body Conditioning: Fat-burning class using exercise to music. May include elements of choreography.

    Cardio Combat: Highly energetic cardio workout inspired by martial arts and usually performed to music.

    (Fusion) Pilates: Body conditioning based on using positioning and gravity to work the muscles.

    (Vinyasa) Yoga: Exercise using slow movements and stretching. Good for increasing flexibility and balance, and relieving stress.

    Circuit Training: Multi-stationed group exercise designed to work on basic elements of fitness; strength, stamina, and flexibility.

    Vibe Power: Resistance Training using barbells and low repetitions, aids body toning and fat burning process.

    Read our Terms and Conditions