• Recommmended self-help books on anxiety, assertiveness, bereavement, depression and other issues.
  • The University library holds all the books on our list.
  • Browse this site for yourself if you want self-help.
  • We encourage doctors, academic staff, non-academic staff, friends and family to use this site to recommend a book for someone they are concerned about.
    If you wish, you can print a ‘prescrition’ sheet to write down your recommendation.

Basic information about bibliotherapy.

A list of books by category of problem. Further books are on our Additional list.

Description of each book on the recommended list.


You can also access the book list from the Library web-site. Click on "Reading Lists." Change the search category at the top to "Module title." Type "bibliotherapy" in the Search box. Click on "Go." Click on "For more information." Now can open up the Scheme, and then open up each category that you are interested in. You can check whether individual books are currently in the library or reserve them.


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