"Counselling helped me to understand the situations around me."

News and events:   This page is updated regularly with news from the Counselling Service, interesting web sites and events, and other items.

Groups and workshops

You might find our groups and workshops helpful, but don't forget to book early because places are limited

• Learning to be Assertive
• Procrastination
• Anxiety Management

Web-based programmes to help you prevent or reduce depression and anxiety

Here are a couple of free web-based training programmes:

• Mood Gym
• Living Life to the Full

top of page