Health and Wellbeing

Looking after yourself

Whether you’re in a period of self-isolation or local or national restrictions mean socialising isn’t possible, it’s important to look after yourself and this includes your mental health and wellbeing. There are lots of resources and ideas available - we’ve listed many of them here so you can browse through and find something that might work for you. 

 News For activities, ideas and sources of support over the lockdown period, see our new webpage

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