I am more confident in anticipating situations at work that normally irritate me. I now easily find ways to address these situations.
Not being limited to my own thought avenues… being prompted to think of things I would not otherwise think of..
I felt more relaxed and less anxious about my situation.
I gained reassurance and confidence by being coached.
Increased resilience.
I feel more confident when having to present.
After the first few sessions, I was more comfortable speaking up at meetings and testing out scenarios at work I had previously avoided.
The coaching has been extremely useful - very high quality service.
The coach was very calm which was helpful in creating an environment conducive to talking openly.
A more confident approach now.
My coach helped to break down situations into smaller chunks and helped me to identify small steps I could take in the short term.