Happiness through goal setting

  • Who's it for

    Everyone

    Overview

    This course is managed and run by Dr Christian Ehrlick.  

    Being happy in life and at work are central themes for most people. Goals setting research, and particularly reflections around why people pursue their goals have been shown to have a significant impact on people’s well-being or happiness. The training course “Happiness through goal-setting” builds on this research whereby Dr. Christian Ehrlich introduces a variety of happiness techniques all tailored to help participants to increase their toolkit on how to pursue goals in the most happiness-enhancing way.  

    Dates
    Thursday 23 January 2020. The training will be offered as a blended training programme. Starting with a 2.5 hours workshop, followed by a 10 week online course. It concludes with a face to face wrap-up workshop.
      Duration
      1.30 - 4.00 pm

      Location
      CLC 1.09 (MBA suite)
         
          For more information please contact Dr Ehrlick directly at cehrlick@brookes.ac.uk