The Multifaith Chaplaincy offers regular workshops to introduce the principles of breathing meditation and share resources. Whether you are very experienced with meditation or want to try it in a safe place with other students and staff, you are welcome.
Semester 2 dates are to be confirmed - Garden Room, Buckley Building, Headington Campus
Join us to explore breathing meditation techniques and resources, and practical suggestions for introducing meditation into your life.
- The Brookes Counselling Service website includes relaxation exercises that are free to download and use.
- We regularly use resources from franticworld.com, which has excellent free meditations.
