Oxford Brookes has set up a Bibliotherapy Scheme to support students suffering mild to moderate symptoms of anxiety, depression, or a range of common emotional difficulties. Bibliotherapy is a term used to cover the use of self-help books to address mental and emotional concerns.
- Recommended self-help books on a range of issues including anxiety, assertiveness, bereavement, depression, etc.
- The University library holds all the books on our list.
- Browse this site for yourself if you want self-help.
- We encourage doctors, academic staff, non-academic staff, friends and family to use this site to recommend a book for someone they are concerned about. If you wish, you can print a Bibliotherapy Prescription Sheet to write down your recommendation.