Stress Management & Positive Mental Wellbeing Would you like to: Understand better what happens to your mind and body when you are anxious? Manage the stresses of academic and home life more effectively? Learn some practical strategies to balance your mood and help you feel more in control? Find out what support and resources are available to you both inside and outside the University? If so, these talks might be for you! Dates for Semester 1 3rd October: 09.00-10.00 9th October: 12:30-13:30 18th October:13:00-14:00 2nd November: 10:00-11:00 6th November: 10:00-11:00 15th November: 13:00-14:00 20th November: 10:00-11:00 30th November:10:00-11:00 05th December: 10:00-11:00 Dates for Semester 2 Will be announced later in the Semester 1 All the talks will take place in the Meeting Room, BCK. G.26. Ground Floor of the Buckley Building, Headington Campus. These are open to all – you are very welcome to come along.