Walk Better to Walk More
A background to the mechanics of walking, why it is important and how this everyday activity can be done better.
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Professor Helen Dawes and Dr. Johnny Collett from the Brookes Centre for Movement, Occupational and Rehabilitation Sciences provide a background to the mechanics of walking, why it is important and how this everyday activity can be done better. They then introduce a series of activities to improve our walking that can be tried at home.
Watch event recording