Walk Better to Walk More
A background to the mechanics of walking, why it is important and how this everyday activity can be done better.
Professor Helen Dawes and Dr. Johnny Collett from the Brookes Centre for Movement, Occupational and Rehabilitation Sciences provide a background to the mechanics of walking, why it is important and how this everyday activity can be done better. They then introduce a series of activities to improve our walking that can be tried at home.
Watch event recording