Wellness Checks are a brilliant starting point for those at the beginning, restarting or well into their health and wellness journey.
It is a 15-20 minute consultation with a member of our friendly fitness team, measuring weight and body fat percentage, using our InBody scanner.
Blood pressure and resting heart rate are also taken to enable our team to provide personalised feedback to inform the best advice on types of training and exercise to best improve health and wellness.
To book your free Wellness Check, please email Richard, our Fitness and Wellness, Sport Manager: rormiston-rees@brookes.ac.uk