Personal Training

Personalised coaching to help you build confidence, achieve your goals and get more from your training.

Reach Your Goals with Personal Training

Whether you're looking to lose weight, build strength, improve fitness, train for an event or feel more confident in the gym, our personal trainers are passionate about helping you achieve your goals.

At Brookes Sport & Active Wellness, we understand that every fitness journey is unique. That's why our qualified and experienced personal trainers provide personalised support to help you reach your full potential, whatever your goal may be.

Through tailored programmes, expert guidance and ongoing encouragement, you'll receive a training experience designed around your needs, goals and experience level.

Choose your training path

We offer two distinct ways to access expert coaching, ensuring we have an option that fits your budget and goals:

Ready to get started

Whether you're looking for expert coaching, support with a specific goal or a more affordable training option, we're here to help you find the right fit.

Choose the option that works best for you:

Meet the Team: Personal Trainers

Nailson, Health and Fitness Advisor

Nailson, Health and Fitness Advisor

Email: npatrocinio@brookes.ac.uk

  • Personal Training
  • Functional Trainer
  • Targeted clients: over 50s.

As we age, it's important to prioritise our health and wellbeing. Nailson Patrocinio, a dedicated personal trainer, understands the unique challenges faced by individuals over 50 and is passionate about helping them lead active and fulfilling lives. With his expertise and personalised approach, Nailson offers the Optimal Health 360 program, a comprehensive 12-week health and wellness program designed to address the changes that come with age, achieve weight loss goals and shape the body while attaining optimal health and well-being.

Philosophy: Nailson believes in taking a holistic approach to health and fitness. He recognises that the ageing process affects individuals differently and that lifestyle factors significantly affect overall wellbeing. With a focus on prevention rather than cure, Nailson helps his clients to embrace positive steps towards improved health, empowering them to live their lives to the fullest.

Meet the Team: Student Personal Trainers

Charlie, Student Personal Trainer

Email: 19363768@brookes.ac.uk

I am currently a Physiotherapy MSc student at Oxford Brookes. I have experience with training beginners and higher-level athletes, both in small groups and 1-to-1. I love anything sport and coaching and outside of my studies, I play netball, which helps me de-stress.

I’m an advocate for participation in physical activity and have a strong educational background on the physical and mental benefits. My particular interest is empowering women to feel confident in the gym, and I have extensive knowledge on how the menstrual cycle and menopause impact women’s training. My goal is to help everybody feel they belong in the gym and enjoy their time exercising!

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Matt, Student Personal Trainer

Email: 19252757@brookes.ac.uk

  • Personal Training
  • Group Fitness Sessions

Hi, I’m Matt! A third-year Sport and Exercise Science Oxford Brookes student and CIMSPA-certified Personal Trainer. Whether you’re just starting out or already an athlete, I’ll help you get stronger, build muscle and train with confidence. I’ve worked with everyone from students to busy professionals and I focus on making training both effective and enjoyable.

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CIMSPA Employer Partner

CIMPSA Logo

Brookes Sport & Active Wellness is proud to be a CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) Employer Partner.

As a CIMSPA Employer Partner, we are committed to maintaining high professional standards and supporting the ongoing development of our fitness team.

This partnership provides access to recognised professional development, industry best practice and the latest sector knowledge, helping us deliver a high-quality experience for our members and clients.

When you work with our fitness team, you can feel confident that you're receiving support from professionals who are committed to continuous learning and development.

Brookes Sport and Active Wellness logo