Personal Training

Personal Training at Brookes Sport

At Brookes Sport, we understand that every fitness journey is unique. That's why our team of qualified and experienced personal trainers are dedicated to helping you reach your full potential.

Our trainers are passionate about your success, creating personalised workout plans tailored to your specific needs and goals - whether you're aiming to lose weight, build strength, improve endurance, or enhance overall wellness. 

With one-to-one sessions, you'll benefit from expert guidance and the motivation needed to stay on track and achieve lasting results. 

Ready to get started? You can book your session directly by contacting one of our personal trainers (details below), or get in touch with our Fitness Team at brookesactive@brookes.ac.uk to explore more options.

Callum, Personal Trainer

Qualifications:

  • BSc Sports Coaching, Fitness, and Rehabilitation
  • Les Mils coaching and instructor-qualified
  • Exercise Referral Qualified
  • Level 3 Personal Trainer

Hi, I’m Callum,

I have a passion for fitness, health, and wellness, which is reflected in my experience of over 10+ years of training and over 5+ years of coaching within the fitness industry. I not only help people achieve their goals in the gym but I take the approach that health and wellbeing optimisation does not stop there.

>I will not only teach you the methods for a complete enhancement of:

  • Sleep and Energy levels
  • Nutrition and Diet
  • Mindset and Confidence building
  • Positive habit building
  • Training, body function and adaptability

I will even provide all the necessary support, guidance, and accountability too.

This is your year to become the happiest, healthiest, fittest, and strongest version of yourself, why wait?

Callum, Personal Trainer

Jagoda, Health and Fitness Advisor

  • Personal Training
  • Pilates Instructor
  • Group PT Sessions
  • Les Mills Body Balance, Body Pump, Body Combat
  • Pre & Post Natal exercises, plans and movement

A little bit about me...

I love baking, reading, utilising my Raja Yoga Meditation, and going out for a fresh morning run. I adore dogs and listen to a little bit of Greg James in the mornings to start my day correctly. I hate spiders and my favourite off-season meal is chicken ramen followed by a lovely carrot cake.

"Contrology is a complete coordination between the mind and the body." Joseph Pilates

Jagoda, Health and Fitness Advisor

Nailson, Health and Fitness Advisor

  • Personal Training
  • Functional Trainer
  • Targeted Clients: over 50s

As we age, it's important to prioritise our health and wellbeing. Nailson Patrocinio, a dedicated personal trainer, understands the unique challenges faced by individuals over 50 and is passionate about helping them lead active and fulfilling lives. With his expertise and personalised approach, Nailson offers the Optimal Health 360 program, a comprehensive 12-week health and wellness program designed to address the changes that come with age, achieve weight loss goals and shape the body while attaining optimal health and well-being.

Philosophy: Nailson believes in taking a holistic approach to health and fitness. He recognizes that the ageing process affects individuals differently and that lifestyle factors significantly affect overall wellbeing. With a focus on prevention rather than cure, Nailson helps his clients to embrace positive steps towards improved health, empowering them to live their lives to the fullest.

Nailson, Health and Fitness Advisor

Employer Parter with CIMPSA

CIMPSA Logo

Brookes Sport is an Employer Partner with CIMPSA (Chartered Institute for the Management of Sport and Physical Activity). As an Employer Partner, we work alongside CIMPSA's awarding organisations, training providers and education partners to develop professional standards and embed these within Brookes Sport to support professional development across our team.

This allows us access to: Staff CPD, Professional Standards engagement, CIMPSA support, network links, media profile and exposure, partnership recognition, exclusive CIMPSA partner webinars, industry insight and update and access to the CIMPSA platforn.

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