Personal Training

Our personal training offer at Brookes Sport...

We understand that fitness goals are unique to every individual, and that's why our team of qualified and experienced personal trainers are ready to guide you on your fitness journey.

Our trainers are passionate about helping you reach your potential and will design personalised workouts tailored to your needs and goals.

Whether you're looking to lose weight, build strength, improve endurance, or enhance your overall physical wellness, personal training sessions will provide the expertise and motivation you need.

To book... please reach out directly to Nailson or Jagoda (contact details are below) or you can contact Richard, our Fitness and Wellness, Sport Manager: rormiston-rees@brookes.ac.uk for other options.

Student PT Opportunities

Are you a current Brookes student looking to get into the PT industry? Click here to read about Anna's experience with Brookes Sport and the opportunities we have for students.

Personal Training (PT) Prices

Personal Training Prices and Options:

	Community/Concession	Brookes Student & Staff
Personal Training 60 minutes	£45	£40
Personal Training 45 minutes	£35	£30
PT 2 person, 60 minutes	£60	£60
PT 2 person, 45 minutes	£50	£50
Gym Programme	£60	£60
Gym Programme Review	£40	£40
PT Hopper, 20 x 60 minutes	£700	£700 + 1 FREE Session
PT Hopper, 10 x 60 minutes	£375	£375 + 1 FREE Session
PT Hopper, 20 x 45 minutes	£600	£600 + 1 FREE Session
PT Hopper, 10 x 45 minutes	£325	£325 + 1 FREE Session
PT Hopper, 10 x 30 minutes	£200	£200 + 1 FREE Session
PT Hopper, 20 x 30 minutes	£400	£400 + 1 FREE Session

To book a Personal Training session please reach out directly to Nye or Jagoda.

With Gym Programmes, the price includes a 60 minute consultation and a digital and/or printed copy of the programme. The Gym Programme Review is a 45 minute follow up session with a digital and/or written program.

To book or enquire about Gym Programmes or Gym Programme Reviews please talk to reception or email our Fitness and Wellness Sports Manager, Richard (rormiston-rees@brookes.ac.uk).

Jagoda, Health and Fitness Advisor

Email: jkucharska@brookes.ac.uk

Personal Training
Pilates Instructor
Group PT Sessions
Les Mills Body Balance, Body Pump, Body Combat
Pre & Post Natal exercises, plans and movement

A little bit about me...

"I love baking, reading, utilising my Raja Yoga Meditation, and going out for a fresh morning run. I adore dogs and listen to a little bit of Greg James in the mornings to start my day correctly. I hate spiders and my favourite off-season meal is chicken ramen followed by a lovely carrot cake."

"Contrology is a complete coordination between the mind and the body." Joseph Pilates

Nailson, Health and Fitness Advisor

Email: npatrocinio@brookes.ac.uk

Personal Training
Functional Trainer
Targeted Clients: over 50s

As we age, it's important to prioritise our health and wellbeing. Nailson Patrocinio, a dedicated personal trainer, understands the unique challenges faced by individuals over 50 and is passionate about helping them lead active and fulfilling lives. With his expertise and personalised approach, Nailson offers the Optimal Health 360 program, a comprehensive 12-week health and wellness program designed to address the changes that come with age, achieve weight loss goals and shape the body while attaining optimal health and well-being.

Philosophy: Nailson believes in taking a holistic approach to health and fitness. He recognizes that the ageing process affects individuals differently and that lifestyle factors significantly affect overall wellbeing. With a focus on prevention rather than cure, Nailson helps his clients to embrace positive steps towards improved health, empowering them to live their lives to the fullest.