Personal Training

Our personal training offer at Brookes Sport...

We understand that fitness goals are unique to every individual, and that's why our team of qualified and experienced personal trainers are ready to guide you on your fitness journey. 

Our trainers are passionate about helping you reach your potential and will design personalised workouts tailored to your needs and goals. 

Whether you're looking to lose weight, build strength, improve endurance, or enhance your overall physical wellness, personal training sessions will provide the expertise and motivation you need. 

To book... please reach out directly to Nailson or Jagoda (contact details are below) or you can contact Richard, our Fitness and Wellness, Sport Manager: for other options.  

Jagoda, Health and Fitness Advisor


Jagoda, Health and Fitness Advisor
  • Personal Training 
  • Pilates Instructor 
  • Group PT Sessions  
  • Les Mills Body Balance, Body Pump, Body Combat
  • Pre & Post Natal exercises, plans and movement

A little bit about me... 

"I love baking, reading, utilising my Raja Yoga Meditation, and going out for a fresh morning run. I adore dogs and listen to a little bit of Greg James in the mornings to start my day correctly. I hate spiders and my favourite off-season meal is chicken ramen followed by a lovely carrot cake." 

"Contrology is a complete coordination between the mind and the body." Joseph Pilates

Nailson, Health and Fitness Advisor


  • Personal Training  
  • Functional Trainer
  • Targeted Clients: over 50s

As we age, it's important to prioritise our health and wellbeing. Nailson Patrocinio, a dedicated personal trainer, understands the unique challenges faced by individuals over 50 and is passionate about helping them lead active and fulfilling lives. With his expertise and personalised approach, Nailson offers the Optimal Health 360 program, a comprehensive 12-week health and wellness program designed to address the changes that come with age, achieve weight loss goals and shape the body while attaining optimal health and well-being.

Philosophy: Nailson believes in taking a holistic approach to health and fitness. He recognizes that the ageing process affects individuals differently and that lifestyle factors significantly affect overall wellbeing. With a focus on prevention rather than cure, Nailson helps his clients to embrace positive steps towards improved health, empowering them to live their lives to the fullest.

Nailson, Health and Fitness Advisor

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