Personal Training

Our personal training offer at Brookes Sport...

We understand that fitness goals are unique to every individual, and that's why our team of qualified and experienced personal trainers are ready to guide you on your fitness journey.

Our trainers are passionate about helping you reach your potential and will design personalised workouts tailored to your needs and goals.

Whether you're looking to lose weight, build strength, improve endurance, or enhance your overall physical wellness, personal training sessions will provide the expertise and motivation you need.

To book... reach out directly to one of our personal trainers (contact details are below) or you can contact Richard, our Fitness and Wellness Services Manager: rormiston-rees@brookes.ac.uk for other options.

Personal Training (PT) Prices

Personal Training Prices and Options:

	Community/Concession	Brookes Student & Staff
Personal Training 60 minutes	£45	£40
Personal Training 45 minutes	£35	£30
PT 2 person, 60 minutes	£60	£60
PT 2 person, 45 minutes	£50	£50
Gym Programme	£60	£60
Gym Programme Review	£40	£40
PT Hopper, 20 x 60 minutes	£700	£700 + 1 FREE Session
PT Hopper, 10 x 60 minutes	£375	£375 + 1 FREE Session
PT Hopper, 20 x 45 minutes	£600	£600 + 1 FREE Session
PT Hopper, 10 x 45 minutes	£325	£325 + 1 FREE Session
PT Hopper, 10 x 30 minutes	£200	£200 + 1 FREE Session
PT Hopper, 20 x 30 minutes	£400	£400 + 1 FREE Session

To book a Personal Training session please reach out directly to Nye or Jagoda.

With Gym Programmes, the price includes a 60 minute consultation and a digital and/or printed copy of the programme. The Gym Programme Review is a 45 minute follow up session with a digital and/or written program.

To book or enquire about Gym Programmes or Gym Programme Reviews please talk to reception or email our Fitness and Wellness Sports Manager, Richard (rormiston-rees@brookes.ac.uk).

Student PT Opportunities

Are you a current Brookes student looking to get into the PT industry? Read about Anna's experience with Brookes Sport and the opportunities we have for students.

Callum, Personal Trainer

Email: cwinch@brookes.ac.uk

Qualifications:

BSc Sports Coaching, Fitness, and Rehabilitation
Les Mils coaching and instructor-qualified
Exercise Referral Qualified
Level 3 Personal Trainer

Hi, I’m Callum,

I have a passion for fitness, health, and wellness, which is reflected in my experience of over 10+ years of training and over 5+ years of coaching within the fitness industry. I not only help people achieve their goals in the gym but I take the approach that health and wellbeing optimisation does not stop there.

>I will not only teach you the methods for a complete enhancement of:

Sleep and Energy levels
Nutrition and Diet
Mindset and Confidence building
Positive habit building
Training, body function and adaptability

I will even provide all the necessary support, guidance, and accountability too.

This is your year to become the happiest, healthiest, fittest, and strongest version of yourself, why wait?

Jagoda, Health and Fitness Advisor

Email: jkucharska@brookes.ac.uk

Personal Training
Pilates Instructor
Group PT Sessions
Les Mills Body Balance, Body Pump, Body Combat
Pre & Post Natal exercises, plans and movement

A little bit about me...

I love baking, reading, utilising my Raja Yoga Meditation, and going out for a fresh morning run. I adore dogs and listen to a little bit of Greg James in the mornings to start my day correctly. I hate spiders and my favourite off-season meal is chicken ramen followed by a lovely carrot cake.

"Contrology is a complete coordination between the mind and the body." Joseph Pilates

Nailson, Health and Fitness Advisor

Email: npatrocinio@brookes.ac.uk

Personal Training
Functional Trainer
Targeted Clients: over 50s

As we age, it's important to prioritise our health and wellbeing. Nailson Patrocinio, a dedicated personal trainer, understands the unique challenges faced by individuals over 50 and is passionate about helping them lead active and fulfilling lives. With his expertise and personalised approach, Nailson offers the Optimal Health 360 program, a comprehensive 12-week health and wellness program designed to address the changes that come with age, achieve weight loss goals and shape the body while attaining optimal health and well-being.

Philosophy: Nailson believes in taking a holistic approach to health and fitness. He recognizes that the ageing process affects individuals differently and that lifestyle factors significantly affect overall wellbeing. With a focus on prevention rather than cure, Nailson helps his clients to embrace positive steps towards improved health, empowering them to live their lives to the fullest.

Employer Parter with CIMPSA

Brookes Sport is an Employer Partner with CIMPSA (Chartered Institute for the Management of Sport and Physical Activity). As an Employer Partner, we work alongside CIMPSA's awarding organisations, training providers and education partners to develop professional standards and embed these within Brookes Sport to support professional development across our team.

This allows us access to: Staff CPD, Professional Standards engagement, CIMPSA support, network links, media profile and exposure, partnership recognition, exclusive CIMPSA partner webinars, industry insight and update and access to the CIMPSA platforn.