Motivation and wellbeing events
Motivation and wellbeing events from 2025
Introduction to mindfulness part 2 (10 February)
10 February 2026, 11:00 am to 12:00 pm
Our 'Introducing mindfulness' course offers a practical introduction to mindfulness in only 3 weeks.
Learn how to do CPR
11 February 2026, 12:00 pm to 2:30 pm
Learn how to start a heart in a 30 minute workshop
Academic writing lab online: Build your academic skills (11 February)
11 February 2026, 12:00 pm to 1:00 pm
This session explores the academic skills and qualities needed at university and how to get them
Feel good Friday: Positive self-talk (13 February)
13 February 2026, 12:00 pm to 12:30 pm
Come learn about how to best talk to an important person: Ourselves.
Introduction to mindfulness part 3 (17 February)
17 February 2026, 11:00 am to 12:00 pm
Our 'Introducing mindfulness' course offers a practical introduction to mindfulness in only 3 weeks.
The communication lab: Networking and making social connections (19 February)
19 February 2026, 4:00 pm to 5:30 pm
Meet other Brookes students and build you networking confidence
Feel good Friday: Sparking joy (20 February)
12:00 pm 20 February 2026 to 12:30 pm 18 February 2026
How to recognise and prioritise joy in your life
Feel good Friday: Money and happiness (27 February)
27 February 2026, 12:00 pm to 12:30 pm
How to spend money to be happy (and when not to).
Dissertation writing group (4 March)
4 March 2026, 9:30 am to 11:30 am
Come along to the dissertation writing group for support and encouragement
The Communication Lab: Speaking confidently in interviews
16 April 2026, 4:00 pm to 5:30 pm
How to effectively prepare for an interview