Motivation and wellbeing events

Motivation and wellbeing events from 2025

Academic writing lab: Acting on your assignment feedback

2 February 2026, 4:00 pm to 5:30 pm

How to apply what you learned in semester 1

Introduction to mindfulness part 1 (3 February)

3 February 2026, 11:00 am to 12:00 pm

Our 'Introducing mindfulness' course offers a practical introduction to mindfulness in only 3 weeks.

Postcards home (3 February)

3 February 2026, 12:00 pm to 3:30 pm

Let your loved ones know how you are settling into life in Oxford with a postcard home!

Manifest your dreams: Digital vision board workshop (4 February)

4 February 2026, 12:00 pm to 2:00 pm

A dynamic digital vision board workshop using Canva and Pinterest to ignite passion, clarify goals, and visualise your best self with purpose

Crafternoon Tea (4 February)

4 February 2026, 1:00 pm to 3:00 pm

Meet people in a friendly space and enjoy craft and tea

The communication lab: Getting the most out of your lectures and seminars (5 February)

5 February 2026, 4:00 pm to 5:30 pm

How to get the most out of lectures and seminars

Feel good Friday: How to connect with other (6 February)

6 February 2026, 12:00 pm to 12:30 pm

This week we explore friendship, forging healthy relationships, and connecting

Introduction to mindfulness part 2 (10 February)

10 February 2026, 11:00 am to 12:00 pm

Our 'Introducing mindfulness' course offers a practical introduction to mindfulness in only 3 weeks.

Learn how to do CPR

11 February 2026, 12:00 pm to 2:30 pm

Learn how to start a heart in a 30 minute workshop

Academic writing lab online: Build your academic skills (11 February)

11 February 2026, 12:00 pm to 1:00 pm

This session explores the academic skills and qualities needed at university and how to get them