Here are some testimonials from people who have received coaching.

“After the first few sessions, I was more comfortable speaking up at meetings and testing out scenarios at work I had previously avoided.”

“Not being limited to my own thought avenues… being prompted to think of things I would not otherwise think of.”

“My coach helped to break down situations into smaller chunks and helped me to identify small steps I could take in the short term. ”

“I felt more relaxed and less anxious about my situation.”

“I gained reassurance and confidence by being coached.”

“The coaching has been extremely useful - very high quality service.”

“I feel more confident when having to present.”

“Increased resilience.”

“A more confident approach now.”

“I am more confident in anticipating situations at work that normally irritate me. I now easily find ways to address these situations.”

“The coach was very calm which was helpful in creating an environment conducive to talking openly.”