Wellness Wednesdays

Free gym access every Wednesday, plus support to help you build confidence and improve your wellbeing.

Wellness Wednesdays give Oxford Brookes students free access to our gym facilities every Wednesday throughout the year. Whether you're looking to improve your wellbeing, build confidence in the gym or create healthy habits alongside your studies, Wellness Wednesdays provide a welcoming and supportive place to get started.

Designed to support both your physical and mental wellbeing, Wellness Wednesdays also help you connect with others and feel part of the Oxford Brookes community.

Alongside free gym access, you'll also find support services, Inclusive Gym Time and opportunities to connect with the wider Brookes Sport & Active Wellness community.

Looking for a different way to unwind?

Crafternoon Tea offers a relaxed opportunity to connect with others, learn a new skill and take a break from studying.

Crafternoon Tea: Wednesdays, 1pm - 3pm

Garden Room, Buckley Building, Headington Campus

Unwind, chat, and try your hand at a craft. Bring your own project, learn something new, or join in our simple charity crafts. Drop in for as long or as little as you like, it is a calm, friendly space for students and staff.

Find out more about Crafternoon Tea.

How to access Wellness Wednesdays

Getting started is easy. Follow the steps below to access free gym entry through Wellness Wednesdays:

Ensure you have a Student Registration, an existing student account or a valid student membership.
On your first Wellness Wednesday visit, bring your student ID to reception. They will activate your access so you can enjoy free gym entry every Wednesday.
Download the Brookes Sport App (iOS or Android).
On Wednesdays, on the app click on "Activity Check-In" on the home screen and scan the QR code at the gym entrance to access the facilities.

Inclusive Gym Time

Inclusive Gym Time provides a quieter gym environment for those who may find busy or noisy spaces challenging.

On Wednesday mornings, from when we open until 10am, we:

Turn off the music
Turn off all public TV screens
Politely request that all gym users work out as quietly as possible

Please note: A fire alarm test takes place every Wednesday at approximately 9.45am.

Inclusive Gym Time is also available on Thursdays from 2pm - 5pm.

Whether you're new to the gym or simply prefer a quieter environment, Inclusive Gym Time offers a welcoming space to be active.

Quieter Days and Times

Thursdays are typically a quieter day in our gym
9am - 11am & 2pm - 5pm on weekdays are typically quieter
Weekend mornings (9am - 11am) are typically quieter

Build Confidence in the Gym

New to the gym or need a refresher? We've got you covered. Our free support services and specialised classes are designed to help you build confidence, learn new skills and feel comfortable using our facilities.

Get Started: Free Support Services

These services are free and recommended for anyone who is new to the gym, returning after a break or looking for additional support.

Gym Induction

Learn how to safely and confidently use our gym equipment
Get familiar with the facilities and ask any questions you may have
Available as individual or group sessions
To book an individual Gym Induction, email brookesactive@brookes.ac.uk
Group Gym Inductions can be booked through the BrookesSport app (Android and iOS)

Inclusive Group Gym Induction

Designed for anyone who may feel nervous about using the gym or would benefit from a smaller, supportive environment
No prior gym experience is required
Sessions take place every Thursday at 2pm
Book through the BrookesSport app (Android and iOS)

Wellness Checks

Receive personalised guidance and support
Build confidence and create a plan to help you achieve your health and wellbeing goals
To book a Wellness Check, email brookesactive@brookes.ac.uk

Additional Coaching and Support

Looking to take the next step? Our additional coaching and classes can help you improve your technique and progress towards your goals.

Personal Training

Work one-to-one with an experienced trainer.
Improve technique, build confidence and receive tailored support to help you reach your goals.

Learn to Lift

Learn the fundamentals of strength training in a supportive group environment.
Build confidence with free weights and gym equipment while developing safe lifting techniques.
Sessions can be booked through the BrookesSport app and are included within memberships (fees may apply for non-members).

Need Support? If you have any questions or would like additional support, please speak to a member of our gym team or contact brookesactive@brookes.ac.uk.

Wednesdays at Oxford Brookes

Wednesdays are the focal point of Sport & Active Wellness at Oxford Brookes. Whether you're using the gym, competing in a BUCS fixture, supporting friends or enjoying our social spaces, there are plenty of ways to get involved.

During the BUCS season, many students spend Wednesdays competing, supporting friends or enjoying the atmosphere around our facilities. Whether you're competing, supporting friends or making the most of the opportunities available through Wellness Wednesdays, Wednesdays are a great opportunity to be active and connect with the Brookes community.

To keep up to date with weekly BUCS fixtures and results, follow us on Instagram (@brookessportoxford), where we share fixture information and updates throughout the season.