If you are in crisis - experiencing overwhelming thoughts and/or feelings to either hurt yourself, hurt somebody else or you are planning or attempting suicide, get urgent help.
Get urgent help
How to access support and useful information to deal with a current concern or problem.
Our approach to stress management within the workplace with guidance for managers.
Resources and information to help you improve your health and wellbeing.
How to adjust to, and cope with, adverse situations and effectively recover.
Employee Assistance Programme
Help with cost of living
Staff Assistance Fund
Health and wellbeing benefits
Wellbeing events and activities
Wellbeing policies & procedures
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